NUTRITION2019-10-24T20:09:50+00:00

NUTRITION

All sandwiches are calculated at 6″ on wheat bread and as listed in the menu. These calculations do not include condiments or side items. Nutritional information listed here is based on standard recipes and formulas. There may be slight variations due to geographic area, suppliers and time of year.

SIGNATURE SUBS

Sub – 6″ Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Santa Fe 492 10 47 1344
Peppered Cali 507
Peppered Club 398
Baja 477 10.1 53 1616
East Coast 591 16 48 2414
Cali 493 10 47 1626
Peppered ATC 443
Albacore Tuna 690 13 47 1153
Oven Roasted Chicken Avocado 392
Italian 606

CLASSIC SUBS

Sub – 6″ Cal (kcals) Sat (g) Carb (g) Sodium (mg)
ATC 424 12.5 47 1223
Turkey Club 401 9.5 46 1804
Triple Play 440 8 47 2036
ARB 482 11.5 48 1236
Vegi (w/ Swiss & Provolone) 418 12 49 643
Turkey (w/ Provolone) 380 6.5 44 1221
Ham (w/ Provolone) 380 8 47 1586
Roast Beef (w/ Provolone) 424 8 46 1280
Salami (w/ Provolone) 628 15.5 46 1849
Pepperoni (w/ Provolone) 687 18.5 46 2024

SUB MELTS

Sub Melt Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Meatball 810 21 66 2332
BLT 422 13.6 55 1128
Chicken Caesar 543 14.5 55 1686
Peppered Fiesta 470
Hot Pastrami 520 8 54 849
French Dip 385 8.5 66 1451

HAND MADE SALADS

Salad Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Santa Fe Salad 189
Albacore Tuna Salad 352
Cali Salad 200
Turkey Club Salad 158
Chicken Caesar Salad 158

LITE SUBS

Any Small Sub With: Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Chips 272-805
Drink 172-685
Salad 295-728
Homestyle Soup 365-819

JUST FOR KIDS

Any Small Single Meat Sub With: Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Chips & Small Drink 272-805

SIDES

Sides Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Small Green Salad 135
Seasonal Soup 170-500
Seasonal Chili 410
Potato Or Macaroni Salad 240-320
Chips 240-320

BEVERAGES

Beverage Cal (kcals) Sat (g) Carb (g) Sodium (mg)
Fountain Drink 0-300
Bottled Drink 0-170
Bottled Water 0

SIGNATURE SUBS

Sub – 6″
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Santa Fe
492
10
47
1344
Peppered Cali
507
Peppered Club
398
Baja
477
10.1
53
1616
East Coast
591
16
48
2414
Cali
493
10
47
1626
Peppered ATC
443
Albacore Tuna
690
13
47
1153
Oven Roasted
Chicken Avocado
392
Italian
606

CLASSIC SUBS

Sub – 6″
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
ATC
424
12.5
47
1223
Turkey Club
401
9.5
46
1804
Triple Play
440
8
47
2036
ARB
482
11.5
48
1236
Vegi (w/ Swiss & Provolone)
418
12
49
643
Turkey (w/ Provolone)
380
6.5
44
1221
Ham (w/ Provolone)
380
8
47
1586
Roast Beef (w/ Provolone)
424
8
46
1280
Salami (w/ Provolone)
628
15.5
46
1849
Pepperoni (w/ Provolone)
687
18.5
46
2024

SUB MELTS

Sub Melt
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Meatball
810
21
66
2332
BLT
422
13.6
55
1128
Chicken Caesar
543
14.5
55
1686
Peppered Fiesta
470
Hot Pastrami
520
8
54
849
French Dip
385
8.5
66
1451

HAND MADE SALADS

Salad
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Santa Fe Salad
189
Albacore Tuna Salad
352
Cali Salad
200
Turkey Club Salad
158
Chicken Caesar Salad
158

LITE SUBS

Any Small Sub With:
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Chips
272-805
Drink
172-685
Salad
295-728
Homestyle Soup
365-819

JUST FOR KIDS

Any Small Single
Meat Sub With:
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Chips & Small Drink
272-805

SIDES

Sides
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Small Green Salad
135
Seasonal Soup
170-500
Seasonal Chili
410
Potato Or
Macaroni Salad
240-320
Chips
240-320

BEVERAGES

Beverage
Cal (kcals)
Sat (g)
Carb (g)
Sodium (mg)
Fountain Drink
0-300
Bottled Drink
0-170
Bottled Water
0

REACH OUT

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