NUTRITION
All sandwiches are calculated at 6″ on wheat bread and as listed in the menu. These calculations do not include condiments or side items. Nutritional information listed here is based on standard recipes and formulas. There may be slight variations due to geographic area, suppliers and time of year.
SIGNATURE SUBS
| Sub – 6″ | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
|---|---|---|---|---|
| Santa Fe | 492 | 10 | 47 | 1344 |
| Peppered Cali | 507 | – | – | – |
| Peppered Club | 398 | – | – | – |
| Baja | 477 | 10.1 | 53 | 1616 |
| East Coast | 591 | 16 | 48 | 2414 |
| Cali | 493 | 10 | 47 | 1626 |
| Peppered ATC | 443 | – | – | – |
| Albacore Tuna | 690 | 13 | 47 | 1153 |
| Oven Roasted Chicken Avocado | 392 | – | – | – |
| Italian | 606 | – | – | – |
CLASSIC SUBS |
||||
| Sub – 6″ | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| ATC | 424 | 12.5 | 47 | 1223 |
| Turkey Club | 401 | 9.5 | 46 | 1804 |
| Triple Play | 440 | 8 | 47 | 2036 |
| ARB | 482 | 11.5 | 48 | 1236 |
| Vegi (w/ Swiss & Provolone) | 418 | 12 | 49 | 643 |
| Turkey (w/ Provolone) | 380 | 6.5 | 44 | 1221 |
| Ham (w/ Provolone) | 380 | 8 | 47 | 1586 |
| Roast Beef (w/ Provolone) | 424 | 8 | 46 | 1280 |
| Salami (w/ Provolone) | 628 | 15.5 | 46 | 1849 |
| Pepperoni (w/ Provolone) | 687 | 18.5 | 46 | 2024 |
SUB MELTS |
||||
| Sub Melt | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Meatball | 810 | 21 | 66 | 2332 |
| BLT | 422 | 13.6 | 55 | 1128 |
| Chicken Caesar | 543 | 14.5 | 55 | 1686 |
| Peppered Fiesta | 470 | – | – | – |
| Hot Pastrami | 345 | 8 | 54 | 849 |
| French Dip | 385 | 8.5 | 66 | 1451 |
HAND MADE SALADS |
||||
| Salad | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Santa Fe Salad | 189 | – | – | – |
| Albacore Tuna Salad | 352 | – | – | – |
| Cali Salad | 200 | – | – | – |
| Turkey Club Salad | 158 | – | – | – |
| Chicken Caesar Salad | 158 | – | – | – |
LITE SUBS |
||||
| Any Small Sub With: | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Chips | 272-805 | – | – | – |
| Drink | 172-685 | – | – | – |
| Salad | 295-728 | – | – | – |
| Homestyle Soup | 365-819 | – | – | – |
JUST FOR KIDS |
||||
| Any Small Single Meat Sub With: | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Chips & Small Drink | 272-805 | – | – | – |
SIDES |
||||
| Sides | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Small Green Salad | 135 | – | – | – |
| Seasonal Soup | 170-500 | – | – | – |
| Seasonal Chili | 410 | – | – | – |
| Potato Or Macaroni Salad | 240-320 | – | – | – |
| Chips | 240-320 | – | – | – |
BEVERAGES |
||||
| Beverage | Cal (kcals) | Sat (g) | Carb (g) | Sodium (mg) |
| Fountain Drink | 0-300 | – | – | – |
| Bottled Drink | 0-170 | – | – | – |
| Bottled Water | 0 | – | – | – |
SIGNATURE SUBS
Sub – 6″ |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
|---|---|---|---|---|
Santa Fe |
492 |
10 |
47 |
1344 |
Peppered Cali |
507 |
– |
– |
– |
Peppered Club |
398 |
– |
– |
– |
Baja |
477 |
10.1 |
53 |
1616 |
East Coast |
591 |
16 |
48 |
2414 |
Cali |
493 |
10 |
47 |
1626 |
Peppered ATC |
443 |
– |
– |
– |
Albacore Tuna |
690 |
13 |
47 |
1153 |
Oven Roasted
|
392 |
– |
– |
– |
Italian |
606 |
– |
– |
– |
CLASSIC SUBS |
||||
Sub – 6″ |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
ATC |
424 |
12.5 |
47 |
1223 |
Turkey Club |
401 |
9.5 |
46 |
1804 |
Triple Play |
440 |
8 |
47 |
2036 |
ARB |
482 |
11.5 |
48 |
1236 |
Vegi (w/ Swiss & Provolone) |
418 |
12 |
49 |
643 |
Turkey (w/ Provolone) |
380 |
6.5 |
44 |
1221 |
Ham (w/ Provolone) |
380 |
8 |
47 |
1586 |
Roast Beef (w/ Provolone) |
424 |
8 |
46 |
1280 |
Salami (w/ Provolone) |
628 |
15.5 |
46 |
1849 |
Pepperoni (w/ Provolone) |
687 |
18.5 |
46 |
2024 |
SUB MELTS |
||||
Sub Melt |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Meatball |
810 |
21 |
66 |
2332 |
BLT |
422 |
13.6 |
55 |
1128 |
Chicken Caesar |
543 |
14.5 |
55 |
1686 |
Peppered Fiesta |
470 |
– |
– |
– |
Hot Pastrami |
520 |
8 |
54 |
849 |
French Dip |
385 |
8.5 |
66 |
1451 |
HAND MADE SALADS |
||||
Salad |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Santa Fe Salad |
189 |
– |
– |
– |
Albacore Tuna Salad |
352 |
– |
– |
– |
Cali Salad |
200 |
– |
– |
– |
Turkey Club Salad |
158 |
– |
– |
– |
Chicken Caesar Salad |
158 |
– |
– |
– |
LITE SUBS |
||||
Any Small Sub With: |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Chips |
272-805 |
– |
– |
– |
Drink |
172-685 |
– |
– |
– |
Salad |
295-728 |
– |
– |
– |
Homestyle Soup |
365-819 |
– |
– |
– |
JUST FOR KIDS |
||||
Any Small Single
|
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Chips & Small Drink |
272-805 |
– |
– |
– |
SIDES |
||||
Sides |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Small Green Salad |
135 |
– |
– |
– |
Seasonal Soup |
170-500 |
– |
– |
– |
Seasonal Chili |
410 |
– |
– |
– |
Potato Or
|
240-320 |
– |
– |
– |
Chips |
240-320 |
– |
– |
– |
BEVERAGES |
||||
Beverage |
Cal (kcals) |
Sat (g) |
Carb (g) |
Sodium (mg) |
Fountain Drink |
0-300 |
– |
– |
– |
Bottled Drink |
0-170 |
– |
– |
– |
Bottled Water |
0 |
– |
– |
– |
REACH OUT
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